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Personal Training

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It’s never too late to get in shape! Our fitness center has nationally certified trainers who will work one-on-one or in a small group to help YOU attain your goals. (Membership not required.)

What are some of the benefits of Personal Training?

Targeted training: Structured workouts designed to fit your individual goals.

Education: Professional guidance and expertise will teach you proper exercise form & technique to help you avoid injury and maximize your success.

Accountability: Committing to scheduled workouts with your trainer keeps you on track to hit your health and fitness-related objectives.

Motivation: Your trainer will help you focus on and set new goals by progressing routines to keep your workouts interesting & effective.


PERSONAL TRAINING SESSIONS (one hour each)

Individual (One-on-One) Training

Small Group Training

1 session

$  60

2 clients/1 session

$ 35/person

3 sessions

$150

3-4 clients/1 session

$ 30/person

5 sessions

$240



10 sessions

$450

2 clients/5 sessions

$135/person

15 sessions

$600

3-4 clients/5 sessions

$110/person


Personal Training Request Form
                    
 For more information, contact Jodi Thors at (847) 367-6890 
or

ACHIEVE YOUR FULL POTENTIAL!